Have you ever finished a creative project that lit you up like wildfire, only to hesitate when it came time to share it? That hesitation isn't your intuition—it's ancient cultural programming designed to keep your most revolutionary voice silen...

That exhausted sigh when you look at your to-do list isn't just about being busy—it's about feeling powerless. We've all fallen into the trap of seeing our responsibilities as punishments rather than choices. "I have to do the laundry." "I have...

The weight of our current moment feels almost unbearable. As Los Angeles grapples with ICE raids, protests for justice, and the threat of military presence, we're simultaneously mourning young lives lost in our community—grief layered upon grie...

Have you ever felt a wave of sadness wash over you after finishing a big project? I know that feeling all too well, and it's called post-project depression. Join me, Shannon Noel, as we explore this emotional rollercoaster and how you can ride ...